Month: December 2017

December 3, 2017 admin No comments exist

Sweet treats — like candies and cakes were once off-limits for people with diabetes, however,┬ánot anymore. In fact, research has shown that starches like potatoes and white bread affect blood sugar levels┬ámuch like sugar which sometimes cause dangerous spikes in blood sugar. However, the non starchy carbohydrates found in most vegetables and whole grains don’t…