How To Have A Healthy Pregnancy With Gestational Diabetes.

June 1, 2017 admin No comments exist

How does gestational diabetes affect pregnancy?

Most women with gestational diabetes who can keep their glucose levels in check go on to have a successful pregnancy and a healthy baby. But having gestational diabetes makes you and your baby more likely to develop certain complications.

If you have gestational diabetes, you're more likely to go into labour early . Babies who are born

early are more likely to have health problems and may also need extra care after birth. You may also have a higher risk of high blood pressure. These conditions make pre-term labour more likely and 

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can cause health problems for you and your baby.

Babies of women with gestational diabetes are more likely to be bigger than average. Large babies can get stuck in the birth canal while being born (shoulder dystocia), which can injure nerves in the neck and shoulder. Large babies are more likely to be delivered by c-section.

Your baby may also have low blood sugar (hypoglycemia) after birth and respiratory distress.

How can I have a healthy pregnancy with gestational diabetes?

The most important thing you can do to ensure a healthy pregnancy is follow the treatment plan recommended by your Doctor/Nurse. This includes sticking to your meal plan, monitoring your blood sugar, exercising regularly, and going to all your prenatal appointments.

Although a diagnosis of gestational diabetes may make you feel upset and anxious, with the right treatment and careful management, it's possible to have an uncomplicated pregnancy and healthy baby.

Like most diagnosis, It's natural to find a diagnosis of gestational diabetes difficult to cope with at first. You may feel deprived when you can't treat yourself to foods you love. You may also find it hard to motivate yourself to exercise, especially if you're feeling tired and sluggish.

You're not alone in struggling with these changes. But by changing your lifestyle and the foods you eat, you're giving your baby the best chance to have a healthy start in life.

Even if you do find it hard to stick to your treatment plan, it's important to try your best. Your provider can offer advice and extra support if you're having a hard time.

When should I call the doctor if I have gestational diabetes?

If you have gestational diabetes, you'll probably see your healthcare provider frequently. But if you don't feel well between visits or notice any unusual symptoms, contact your Doctor right away.

These symptoms could indicate that your blood sugar is too high:

  • feeling very thirsty
  • peeing more often than usual
  • feeling very tired
  • feeling nauseous
  • having blurred vision

Your provider may have you come in for an exam and additional tests to make sure that you and your baby are doing well. If you're having trouble keeping your blood sugar at a healthy level, your provider should refer you to a Diabetic Specialist.

If you are pregnant or are planning to become pregnant, it is most important to keep your health and weight in check and keep fit generally. Keep an eye on your blood sugar levels. In the mean time, if you wish to get fit and lower your blood sugars naturally without medicine, please click here for more information.   

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